Every girl wants to look her very best on her wedding day and I am no exception. We want to make sure our dress fits to a tee. We don't want any mysterious body part hanging out (you know what I am talking about)
I know, I know, you all are probably thinking 'Ali you don't need to lose weight you already skinny.' It's really not about losing weight - it's about looking good and feeling good. And when else do you look and feel good, but after a few weeks of some really great work outs. Everything is firm and tight and things just seem to fit better. Am I right or am I wrong? I'm right.
I am not working out 24/7, I'm just running. For the past 2-3 months now I have been running a trail close to home and I recently hit my goal of a 5k. This past week it has become my normal jog and I love it! On this track I can definitely see this becoming a life style not just a work out. In addition to the cardio, I am also taking a lot of tips from one of my co-workers. She was born to a be nutritionist. I pay attention to everything she eats. Lots of fruit, veggies, avocados, almond butter, protein, lots of water. If I am lucky she will offer me some of her goodies she brings to work like today for instance she made flax seed kiwi muffins - now, it may not sound that appealing, but it was actually REALLY, REALLY good!! Love her and her muffins!
Your diet relies on about 70% of what you eat and if you know me, you know I have a HUGE sweet tooth. So my big downfall in this category is sugar! I love it. And I won't change that part of me, because that's what makes me, me! I am sweet to the bone. : )
On another note, invitations are out and RSVP's are slowly starting to filter in. It's an exciting time! This weekend I meet with our ceremony musicians to pick out our beautiful music for the church. I don't think many people pay attention to the church music - but either way, I am still going to pick the songs that I love!
Thanks for reading and I hope to post again real soon!!
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